Who is it for?
3 meals daily
BURN OFF THAT BODY FAT FAST!
1200-1500 CAL per day
Ideal for: Anyone serious about losing bodyfat. Not ideal for men that are training and in ‘good shape’
3 meals daily, breakfast lunch and dinner. This plan is designed to BURN fat. Ranging from 1200-1500 CAL per day you are in a substantial and controlled calorie deficit. Our expert nutritional team balance your meals carefully to ensure the right amount of fat/carb/protein in your weekly plans. You may have one ‘low’ day and one ‘higher’ cal day, try to train on your higher cal days.
Our WEIGHT LOSS plan will make you feel hungry, especially on the first 4 days. You must fight past this, it does get easier we promise.
After day 3, your body will often run into Ketosis, this means you are burning fat fast. It also means you will start feeling like your body is burning food quickly, you will feel nicely empty.
THIS IS FOR 18 MEALS COLLECTED OVER 2 COLLECTIONS TO KEEP THINGS FRESH.
3 MEALS A DAY WEIGHT LOSS